Samantha Blackwell
Certified Yoga Teacher
Namaste! I'm Samantha, or Sammy, a passionate yoga instructor dedicated to guiding students on their journey to holistic well-being. As a trained dancer I began my Yoga journey over 10 years ago and fell in love with the practice. My teaching style is all about listening to your body to find your inner flow, and see yoga as a powerful tool for self-discovery, healing, and transformation. Through mindful movement, breath awareness, and meditation, I aim to create a nurturing space where students can connect with their bodies, quieten their minds, and tap into their inner wisdom.
Whether you're a beginner or an experienced yogi, my classes meet you where you are and support you in your journey. From gentle Hatha, to dynamic Vinyasa flow to restorative Yin, each class is thoughtfully crafted to cultivate strength, flexibility, and mindfulness.
I invite you to join me on the mat and explore the transformative journey of yoga together.
- 200hour YTT, Vinyasa & Hatha - Vinyasa Yogashala, Rishikesh India
- 100hour YTT, Yin Yoga - Vinyasa Yogashala, Rishikesh India
- Solo Diploma in Modern Jazz Dance, Auckland NZ
What is Yoga?
Yoga is much more than just a physical practice – it's about union or balancing the mind, body, and spirit.
At its core, yoga is about cultivating awareness and connection – with ourselves, with others, and with the world around us. Through mindful movement, breathwork, meditation, and self-reflection, yoga offers a path to greater self-understanding, inner peace, and fulfillment.
Yoga is for everyone, regardless of age, fitness level, or background. Whether you're seeking to improve flexibility, relieve stress, or deepen your spiritual practice, there's a style of yoga that's right for you. Ultimately, yoga is not just something we do on the mat – it's a way of life. By embracing the principles of mindfulness, compassion, and non-attachment both on and off the mat, we can cultivate greater peace, joy, and harmony in our lives and in the world.
Offerings
Whether you are looking for group classes, private sessions, one on one coaching - I can work work with you to design the perfect program. Classes can include any of the styles below:
Beginner & Intermediate Vinyasa
Ashtanga Vinyasa Yoga
Hatha Yoga
Yin Yoga
Yoga Nidra
Pranayama & Breathwork
Contact
Samantha Blackwell
+64 2041468543
samantha.blackwell@live.com